Treatment for phobias can involve therapeutic techniques, medications, or a combination of both. If you have a phobia, it’s critical that you seek treatment. Often, a combination of medication and professional therapy is the most helpful. Dentophobia: Dentophobia is a fear of the dentist or dental procedures. A social phobia can be so severe that the simplest interactions, such as ordering at a restaurant or answering the telephone, can cause panic. Here are a few more of the most common ones: Glossophobia: This is known as performance anxiety, or the fear of speaking in front of an audience. Nyctophobia: This phobia is a fear of the nighttime or darkness. But for individuals with ancraophobia, any amount of wind or draft of air (even one that brings relief on a hot day) is unwelcome. Claustrophobia: This is a fear of enclosed or tight spaces. All rights reserved. The fear can be of a certain place, situation, or object. Your pulse will probably feel strong and powerful. The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. Age, socioeconomic status, and gender seem to be risk factors only for certain phobias. Seek the help of your doctor if you have a fear that prevents you from leading your fullest life. Nephophobia can also be caused by an underlying fear of severe weather. For example, a fear of water would be named by combining hydro (water) and phobia (fear). Many people with agoraphobia fear they may have a panic attack in a place where they can’t escape. In addition to learning more about precipitation and its importance in sustaining all forms of life, another technique to try to alleviate this fear is to incorporate nature relaxation sounds into everyday activities. Substance abuse and depression are also connected to phobias. 7 Weather-Related Phobias and What Causes Them. In fact, there's even a term for people who are afraid of being afraid. It's the term used to describe an intolerance of high temperatures. Social phobia is also referred to as social anxiety disorder. It can be harmful if it prevents you from obtaining needed dental care. Rainy days are generally disliked for the inconveniences they cause, but people with an actual fear of rain have other reasons for wanting the rain to go away. It's called Phobophobia. Exposure to confined spaces, extreme heights, and animal or insect bites can all be sources of phobias. One of the most popular weather movies ever made, the 1996 film "Twister," centers around lilapsophobia. People with ongoing medical conditions or health concerns often have phobias. Everything You Should Know About Trypophobia, Glossophobia: What It Is and How to Treat It. Typical symptoms of phobias can include nausea, trembling, rapid heartbeat, feelings of unreality, and being preoccupied with the fear object. Such fears can interfere with work, school, and personal relationships. Each phobia takes its name from the Greek word for the weather event it's related to. Severe claustrophobia can be especially disabling if it prevents you from riding in cars or elevators. Children who have a close relative with an anxiety disorder are at risk of developing a phobia. Lenticular clouds, which are often likened to UFOs, are one such example of this.